My Name is Jane Bishop, I have created Savitri Yoga after 23 years of practice and 13 years of teaching. I am a passionate yogini and live my life mindfully, with light in my heart.
My approach is therapeutic, encouraging exploration of movement through breath awareness. I offer classes to suit all levels and abilities and also specialise in antenatal yoga. Healing Hatha Yoga is transformative; it is the catalyst that allows us to grow in whatever way is most nurturing for us, always focusing on deep emotional healing from within.
Giving emphasis to gentle movements that create flexibility, core strength, body awareness, postural alignment and correct breathing.
Create awareness of the body and mind with simple stretches, an introduction to some key postures, breathing practices and relaxation.
Our workshops designed for all, whether you are a seasoned yoga practitioner or a curious beginner, providing a space to connect.
LEARN AT HOME
Continue their practice away from class with simple techniques to bring the philosophy of the practice in to your daily life.